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100 Symptoms of Fibromyalgia
GENERAL __ Fatigue, made worse by physical exertion or stress __ Activity level decreased to less than 50% of pre-illness activity level __ Recurrent flu-like illness __ Sore throat __ Hoarseness __ Tender or swollen lymph nodes (glands), especially in neck and underarms __ Shortness of breath (air hunger) with little or no exertion __ Frequent sighing __ Tremor or trembling __ Severe nasal allergies (new allergies or worsening of previous allergies) __ Cough __ Night sweats __ Low-grade fevers __ Feeling cold often __ Feeling hot often __ Cold extremities (hands and feet) __ Low body temperature (below 97.6) __ Low blood pressure (below 110/70) __ Heart palpitations __ Dryness of eyes and/or mouth __ Increased thirst __ Symptoms worsened by temperature changes __ Symptoms worsened by air travel __ Symptoms worsened by stress

PAIN __ Headache __ Tender points or trigger points __ Muscle pain __ Muscle twitching __ Muscle weakness __ Paralysis or severe weakness of an arm or leg __ Joint pain __ TMJ syndrome __ Chest pain

GENERAL NEUROLOGICAL __ Lightheadedness; feeling “spaced out” __ Inability to think clearly (“brain fog”) __ Seizures __ Seizure-like episodes __ Syncope (fainting) or blackouts __ Sensation that you might faint __ Vertigo or dizziness __ Numbness or tingling sensations __ Tinnitus (ringing in one or both ears) __ Photophobia (sensitivity to light) __ Noise intolerance

EQUILIBRIUM / PERCEPTION __ Feeling spatially disoriented __ Dysequilibrium (balance difficulty) __ Staggering gait (clumsy walking; bumping into things) __ Dropping things frequently __ Difficulty judging distances (e.g. when driving; placing objects on surfaces) __ “Not quite seeing” what you are looking at

SLEEP __ Hypersomnia (excessive sleeping) __ Sleep disturbance: unrefreshing or non-restorative sleep __ Sleep disturbance: difficulty falling asleep __ Sleep disturbance: difficulty staying asleep (frequent awakenings) __ Sleep disturbance: vivid or disturbing dreams or nightmares __ Altered sleep/wake schedule (alertness/energy best late at night)

MOOD / EMOTIONS __ Depressed mood __ Suicidal thoughts __ Suicide attempts __ Feeling worthless __ Frequent crying __ Feeling helpless and/or hopeless __ Inability to enjoy previously enjoyed activities __ Increased appetite __ Decreased appetite __ Anxiety or fear when there is no obvious cause __ Panic attacks __ Irritability; overreaction __ Rage attacks: anger outbursts with little or no cause __ Abrupt, unpredictable mood swings __ Phobias (irrational fears) __ Personality changes

EYES AND VISION __ Eye pain __ Changes in visual acuity (frequent changes in ability to see well) __ Difficulty with accommodation (switching focus from one thing to another) __ Blind spots in vision

SENSITIVITIES __ Sensitivities to medications (unable to tolerate “normal” dosage) __ Sensitivities to odors (e.g., cleaning products, exhaust fumes, colognes, hair sprays) __ Sensitivities to foods __ Alcohol intolerance __ Alteration of taste, smell, and/or hearing

UROGENITAL __ Frequent urination __ Painful urination or bladder pain __ Prostate pain __ Impotence __ Endometriosis __ Worsening of premenstrual syndrome (PMS) __ Decreased libido (sex drive)

GASTROINTESTINAL __ Stomach ache; abdominal cramps __ Nausea __ Vomiting __ Esophageal reflux (heartburn) __ Frequent diarrhea __ Frequent constipation __ Bloating; intestinal gas __ Decreased appetite __ Increased appetite __ Food cravings __ Weight gain __ Weight loss

SKIN __ Rashes or sores __ Eczema or psoriasis

OTHER __ Hair loss __ Mitral valve prolapse __ Cancer __ Dental problems __ Periodontal (gum) disease __ Aphthous ulcers (canker sores)

COGNITIVE __ Difficulty with simple calculations (e.g., balancing checkbook) __ Word-finding difficulty __ Using the wrong word __ Difficulty expressing ideas in words __ Difficulty moving your mouth to speak __ Slowed speech __ Stuttering; stammering __ Impaired ability to concentrate __ Easily distracted during a task __ Difficulty paying attention __ Difficulty following a conversation when background noise is present __ Losing your train of thought in the middle of a sentence __ Difficulty putting tasks or things in proper sequence __ Losing track in the middle of a task (remembering what to do next) __ Difficulty with short-term memory __ Difficulty with long-term memory __ Forgetting how to do routine things __ Difficulty understanding what you read __ Switching left and right __ Transposition (reversal) of numbers, words and/or letters when you speak __ Transposition (reversal) of numbers, words and/or letters when you write __ Difficulty remembering names of objects __ Difficulty remembering names of people __ Difficulty recognizing faces __ Difficulty following simple written instructions __ Difficulty following complicated written instructions __ Difficulty following simple oral (spoken) instructions __ Difficulty following complicated oral (spoken) instructions __ Poor judgment __ Difficulty making decisions __ Difficulty integrating information (putting ideas together to form a complete picture or concept) __ Difficulty following directions while driving __ Becoming lost in familiar locations when driving __ Feeling too disoriented to drive

Additionally…..

AGGRAVATING FACTORS:

overexertion
stress
hormonal changes
premenstrual
anxiety
changes in weather
cold or drafty environment
anger
depression
alcohol

POSSIBLE CAUSES FOR FIBROMYALGIA

genetic
neurochemical dysfunction
hormonal imbalance
virus
infection
accident or trauma
nutritional deficiency

II Corinthians 1: 4 – “Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God.”

DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought. This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.
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My best advice, although I know it is far from easy, is to keep as positive as you can. There are days when I literally want to die but I refuse to let it beat me. There are long periods when I don’t go out of the door but I won’t let it beat me. There are times when the pain is so intense that I just sit and cry but I won’t let it beat me. It is NOT going to beat me BUT it is also NOT my enemy, it just shares my body, uninvited and most unwelcome but it IS here so treat it well and treat it right. Accept it, I found that accepting all my chronic diseases with as much grace as possible lessened my stress levels.

In my case spending quiet moments in prayer helps me a lot but that is not everyone’s way.

Also a combo of Bee Propolis, Aloe Vera (natures antibiotic) High strength Omega Oils, high dose Vit C & D helps a lot.

Thank you to those who’s images etc i have used for this post. If I can help anyone in anyway just drop me a comment in the comments box.
Heads up folks x💤

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