Sometimes we all need to be still & silent and treat our souls to some peace in this chaotic & disturbed fast paced world. Our souls, our hearts, our brains, our minds all cry out for peace at times. For me, spending time with nature does it for me, it has always worked for me. Silence with nothing but trees, rivers, lakes, beaches and waves, birdsong etc, it never fails to re ground me and strengthen me. Take extra time out from life and go and be silent and just listen, feel and connect. To me this is a gift and the best gift I could ever have, it costs nothing but means everything. To me it is priceless.